Homeschoolers are a busy bunch. It’s sometimes hard to find time to fit in exercise and to find quiet time. Yoga, to me, is the perfect blend of the two.
But I’ve always had trouble finding time for classes. They are a 2-hour commitment and it means going when I can find a sitter for the kids, or my husband is home. Trying to get that to work three or four times a week – impossible.
Then today, while poking around the internet, I found YogaToday, a website that offers a free, 1-hour long class everyday. I tried out a video this morning, and it was top-notch quality.
I used to teach yoga, so I’m picky. The class I did today met my high expectations. They offered solutions for beginners, more advanced versions for experienced yoga practitioners, and explanations about what the different positions and exercises do for the body.
I am really excited about this find. It’s perfect for my busy homeschooling schedule, and I don’t have to find a sitter. Above all, it’s free.
And the can join in too, if they want.
Hope you like it too, so we can support the website and keep those free classes available.